Providers Portal

10 Minute Shake Up

10 Minute Shake Up activities are Disney themed games that aim to inspire children to have fun, rebuild confidence in being physically active and develop new and longer-term physical skills through 10 minute bursts of activity.

There are 12 individual activity cards, that are available to download as separate resources (or all together to make one large activity), which can be accessed on the Active Recovery website by logging on and searching ’10 Minute Shake Up’.